Ionic Body Brush
Dry Brushing with Prana Brush
This post is sponsored by Prana Brush.
Peace everyone! So have you heard of dry brushing? Well it’s basically exactly what it sounds like. Dry brushing the skin in a specific pattern before showering. Dry brushing has many natural health benefits and you know I’m big on holistic living right! I am excited to partner with Prana Brush to share their Ionic Body Brush with you. The health benefits of dry brushing increase through the use of an ionic body brush, which has its origin in ancient Ayurvedic practices. Prana Brush Ionic body brushes are made with extra-fine ion-charged copper bristles, which naturally create negative ions that protect your body from free radicals and have numerous other health benefits. In addition, the molecular composition of these unique bristles encourages the direct and immediate absorption of negative ions into your skin, which increases the benefits of dry brushing, including the speed of detoxification.
Benefits
- Natural detoxification, reduce toxins with lymphatic stimulation.
- Improved circulation
- Exfoliation | Remove dead skin cells
- Reduce appearance of and prevents cellulite
- Increased energy (with improved circulation)
How Do You Use It?
Image credit Pranabrush.com
Brush strokes should be light and move towards your heart. Seven to fourteen strokes in each section starting at your feet brushing up towards the legs, moving up to the hands, then the neck starting from the earlobe working down the jawline to the chin area. Making sure you repeat on both sides. Moving on to the back of the neck brushing to the collarbone. On the the chest area, again using light strokes moving from the collarbone towards the heart. Direct your attention now to your belly and begin using light strokes from the belly up towards your heart. Once you’re done there proceed to your underarm area with raised arms brush down towards your heart and repeat on the other side. From your hips brush up towards your armpits and for your backside/tailbone brush up towards your head. If you have someone to help those areas of your back you can’t reach that would be awesome!
Prana Brush
The Prana brush that I’m using for dry brushing is not only a great addition to your health and wellness routine it is also made from high quality, sustainable materials. Every brush is handmade from sustainably harvested beechwood that is beautifully smoothed and finished with a natural wax. The ion-charged copper bristles are made from the highest-quality copper alloy! No surprise that this brush has a 5 star rating and a money back guarantee!
About the Brand
Prana Brush is giving back! They are doing their part to make our world a better place. You can feel good in knowing that your purchase helps Prana Brush donate 15% of their profit to several non-profit organizations that work to supply nutritious food to families in developing countries.
Order Your Dry Brush
I truly hope you’ll consider adding dry brushing to your health and wellness routine! Ordering is easy just head over to the Prana Brush website 👉🏾 PRANA BRUSH I also have a coupon code to share with you, use code KEISHA15 and save 15% on your order + shipping is fast and you’ll feel good knowing that a portion of your purchase is being donated to non-profit organizations! Code good from September 21 through October 4!
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I haven’t heard of this fully. It sounds pretty interesting. I will have to look more into this.
Yeah do some research! I think you’ll like what you find out 🤗
Wow, i didnt know dry brushing is a thing. Thanks for educating me. I’m seriously going to look into ordering a brush
Yaaas Brittany check out Prana brush it’s really nice 👍🏾
I heard of dry brushing but didn’t think to do it. I see the benefits I might try one day!
Give it a try I believe you’ll notice and like the benefits ✨
I’ve never heard of dry brushing until now. It totally sounds like my type of thing. I’m very particular about my skin and I’ve solidy settled into a skin grooming routine. I need to give this a try.
I feel you Mimi! I have sensitive skin dry brushing helped by increasing the circulation….you should totally consider adding this to your routine 🤗
I’ve never heard of dry brushing. The benefits you listed sound amazing and I could use a little extra energy. The exfoliation properties sound great as well.
Yes I was surprised at the noticeable energy boost! You should give it a try 🤗
Ohhh nothing like a great exfoliation! It’s so good for you. I have a few brushes but always forget to use them!
Haaa yes I totally understand it’s easy to forget especially since you use the brush before you shower. I’m usually dry brushing on Saturday and/or Sunday 😊