peace everyone i trust that everyone is doing well! today i want to share my thoughts on yoga without the ego. first let's define ego. ego: a person's sense of self-esteem, self image, and self-importance. the part of the mind that mediates between the conscious and the unconscious and I ...
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I unplugged for 21 Days & Maybe You Should Too
Why December was rough! I let myself sink into the winter blues for nearly 30 days YIKES. Winter is usually a rough season for me. I wasn't the least bit surprised when seasonal depression showed up at my doorstep. I was a bit surprised at how easily I welcomed this enemy of joy as if it were ...
TEAvia Herbal Blends
Tea time with TEAvia Herbal Blends I freely admit I have a love affair with coffee! But, these days I've been enjoying tea more and more often. Trying new blends is so much fun! TEAvia Herbal Blends is a woman owned company with a passion for healthy living from the inside out. She believes in ...
5 Reasons To Get Out Of The House
5 Reasons To Get Out Of The House With the warmer weather upon us now is the perfect time to get up get out of the house, and get our bodies moving! Clear your mind: A clear mind is a great way to reset to let go of the woes of winter and welcome the newness, the warmth, the growth ...
Natural Deodorant | Saige & Ivy
Natural Deodorant Spray by Saige & Ivy Its kinda hard to believe that it has been 5 years since I wore deodorant. You're probably thinking ewwww gross. But for me the dangers of many of the ingredients in most conventional deodorants just aren't worth it. In case you don't already know the ...
