Soft spoken, encouraging, and spunky best describes Keisha’s personality. Her style is gentle and invigorating with cool playlists and fun sequences! You can expect to leave her class feeling relaxed and renewed.
Keisha’s Yoga Philosophy
Yoga helps us gain a better understanding of our mind and body. This makes us more mindful of our thoughts and how our actions influence the world. With this new found connection we will start to view our world and the people in it with more compassion. We find our true selves both on and off the mat.
Education and Training
Keisha received her 200hr certification with a focus on Vinyasa from Inhale Yoga, LLC Chesterfield Virginia under the tutelage of Ruth Ann Dunkerly She continues to expand her yoga knowledge with continuing education and teacher training. She hopes to inspire others with yoga and help others heal.